Hand, foot, and mouth disease (HFMD) is a common childhood illness that is caused by a virus. The virus is spread through contact with infected saliva, mucus, or feces. Symptoms of HFMD include fever, sore throat, loss of appetite, and a rash on the hands, feet, and mouth.
HFMD is usually a mild illness that goes away on its own within a few days. However, in some cases, HFMD can lead to more serious complications, such as dehydration, meningitis, and encephalitis.
There is no specific cure for HFMD, but there are things you can do to relieve symptoms and prevent complications.
14 Steps to Relieve Symptoms of Hand, Foot, and Mouth Disease
- Get plenty of rest. Rest is important for allowing your body to heal.
- Drink plenty of fluids. Fluids help to prevent dehydration and can help to soothe sore throats.
- Eat soft, bland foods. Soft, bland foods are less likely to irritate sore mouths.
- Use over-the-counter pain relievers. Over-the-counter pain relievers can help to reduce fever and pain.
- Apply a cold compress to the rash. A cold compress can help to reduce itching and discomfort.
- Soak in a lukewarm bath. A lukewarm bath can help to soothe the rash and promote relaxation.
- Avoid contact with others. HFMD is contagious, so it is important to avoid contact with others while you are sick.
- Wash your hands frequently. Washing your hands frequently can help to prevent the spread of the virus.
- Clean and disinfect surfaces. Cleaning and disinfecting surfaces can help to prevent the spread of the virus.
- Cover your mouth and nose when you cough or sneeze. Covering your mouth and nose when you cough or sneeze can help to prevent the spread of the virus.
- Stay home from school or work until you are feeling better. Staying home from school or work can help to prevent the spread of the virus.
- See a doctor if your symptoms are severe. If your symptoms are severe, see a doctor. Your doctor may recommend antiviral medication or other treatments.
- Get vaccinated against HFMD. There is a vaccine available to prevent HFMD. The vaccine is recommended for children between the ages of 6 months and 5 years.
- Follow your doctor’s instructions. If you are diagnosed with HFMD, follow your doctor’s instructions for care.
Conclusion
Hand, foot, and mouth disease is a common childhood illness that is usually mild. However, in some cases, HFMD can lead to more serious complications. There is no specific cure for HFMD, but there are things you can do to relieve symptoms and prevent complications. If you have symptoms of HFMD, see your doctor for diagnosis and treatment.
