Introduction
Sesame balls are a delicious and popular Chinese dessert. They are made from glutinous rice flour, sesame seeds, and sugar, and are usually filled with a sweet paste made from red bean or lotus seed paste. Sesame balls can be cooked fresh or frozen. If you are cooking frozen sesame balls, it is important to follow the instructions carefully to ensure that they cook evenly and do not burst.
5 Easy Steps to Cook Frozen Sesame Balls
- Thaw the sesame balls: The first step is to thaw the frozen sesame balls. You can do this by placing them in the refrigerator overnight or by microwaving them on the defrost setting for a few minutes.
- Preheat your oven: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
- Line a baking sheet with parchment paper: This will help to prevent the sesame balls from sticking to the pan.
- Place the sesame balls on the baking sheet: Space the sesame balls evenly apart on the baking sheet.
- Bake for 10-12 minutes: Bake the sesame balls for 10-12 minutes, or until they are golden brown.
Tips for Cooking Frozen Sesame Balls
- Do not overcrowd the baking sheet. This will prevent the sesame balls from cooking evenly.
- Keep an eye on the sesame balls while they are baking. They can burn quickly, so it is important to check on them frequently.
- Let the sesame balls cool slightly before serving. This will help to prevent them from bursting.
11 Useful Tables for Cooking Frozen Sesame Balls
The following tables provide additional information on how to cook frozen sesame balls.
| Table 1: Thawing Times for Frozen Sesame Balls |
|—|—|
| Refrigerator | Overnight |
| Microwave | 2-3 minutes on the defrost setting |
| Table 2: Baking Times for Frozen Sesame Balls |
|—|—|
| Temperature | Time |
| 350 degrees Fahrenheit (175 degrees Celsius) | 10-12 minutes |
| 375 degrees Fahrenheit (190 degrees Celsius) | 8-10 minutes |
| 400 degrees Fahrenheit (200 degrees Celsius) | 6-8 minutes |
| Table 3: Troubleshooting Tips for Frozen Sesame Balls |
|—|—|
| Problem | Solution |
| Sesame balls are not cooked evenly | Preheat the oven to the correct temperature and do not overcrowd the baking sheet. |
| Sesame balls are burned | Check on the sesame balls frequently while they are baking. |
| Sesame balls burst | Let the sesame balls cool slightly before serving. |
| Table 4: Nutritional Information for Frozen Sesame Balls |
|—|—|
| Serving Size | 1 sesame ball |
| Calories | 120 |
| Fat | 5 grams |
| Carbohydrates | 20 grams |
| Protein | 2 grams |
| Table 5: Benefits of Eating Sesame Balls |
|—|—|
| Benefit | Description |
| Good source of fiber | Fiber can help to keep you feeling full and satisfied. |
| Rich in antioxidants | Antioxidants can help to protect your cells from damage. |
| May help to lower cholesterol | Sesame seeds contain compounds that may help to lower cholesterol levels. |
Conclusion
Sesame balls are a delicious and popular Chinese dessert. They are easy to cook, even if you are using frozen sesame balls. By following the tips and instructions in this article, you can cook perfect sesame balls every time.
