Ginseng chicken soup, a nourishing and flavorful Korean dish, has become increasingly popular in Singapore. This soup is known for its healing properties and is often consumed during the winter months to boost immunity and ward off colds.
1. Sulbing (Waterway Point)
Address: 83 Punggol Central, #B1-10/11, Waterway Point, Singapore 828761
Phone: 6386 2224
Hours: 11am to 10pm daily
Sulbing, a popular Korean dessert chain, also offers a selection of savory dishes, including ginseng chicken soup. Their soup is rich and flavorful, with a generous serving of tender chicken and ginseng slices.
2. Insadong Korean BBQ & Ginseng Chicken
Address: 81 Clemenceau Avenue, #01-09 UE Square, Singapore 239917
Phone: 6836 7640
Hours: 11am to 10pm daily
Insadong is known for its authentic Korean barbecue, but they also serve a delicious ginseng chicken soup. Their soup is made with a blend of chicken, ginseng, and other herbs, resulting in a flavorful and refreshing broth.
3. Chicken Up
Address: 201 Victoria Street, #04-16 Bugis Junction, Singapore 188067
Phone: 6884 6790
Hours: 11am to 10pm daily
Chicken Up is a popular Korean fried chicken chain that also offers a variety of stews and soups, including ginseng chicken soup. Their soup is made with a blend of chicken, ginseng, and vegetables, and is known for its savory and slightly spicy flavor.
4. Donghae Village Restaurant
Address: 128 Toa Payoh Lorong 1, #01-1026, Singapore 310128
Phone: 6256 1156
Hours: 11am to 2pm and 4pm to 9pm daily
Donghae Village Restaurant is a family-run Korean restaurant that serves a wide variety of authentic dishes, including ginseng chicken soup. Their soup is made with a blend of chicken, ginseng, and other herbs, and is known for its rich and flavorful broth.
5. Samgyetang House
Address: 3 Temasek Boulevard, #02-480 Suntec City Mall, Singapore 038983
Phone: 9642 1303
Hours: 11am to 10pm daily
Samgyetang House is a popular chain restaurant that specializes in ginseng chicken soup. Their soup is made with a blend of chicken, ginseng, and a variety of other herbs and spices, resulting in a flavorful and nutritious broth.
6. Saemaeul Kimchi
Address: 5 Tanjong Pagar Plaza, #02-08, Singapore 081004
Phone: 6222 2982
Hours: 11am to 10pm daily
Saemaeul Kimchi is a popular Korean restaurant that serves a variety of traditional dishes, including ginseng chicken soup. Their soup is made with a blend of chicken, ginseng, and other herbs and spices, and is known for its rich and flavorful broth.
7. Seorae Village
Address: 131 Sims Avenue, #01-05, Singapore 387456
Phone: 6844 6688
Hours: 11am to 2pm and 5pm to 9pm daily
Seorae Village is a popular Korean restaurant that serves a variety of traditional dishes, including ginseng chicken soup. Their soup is made with a blend of chicken, ginseng, and other herbs and spices, and is known for its rich and flavorful broth.
Ginseng chicken soup has been consumed for centuries in Korea for its numerous health benefits. Some of the benefits of this soup include:
- Boosting immunity
- Fighting colds and flu
- Reducing fatigue
- Improving digestion
- Regulating blood pressure
- Lowering cholesterol
Ginseng chicken soup is a relatively easy dish to make at home. Here is a simple recipe:
Ingredients:
- 1 whole chicken (about 2 pounds)
- 1 cup of ginseng root, sliced
- 12 cups of water
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
Instructions:
- In a large pot, combine the chicken, ginseng root, water, onion, carrots, celery, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat and simmer for 2 hours, or until the chicken is cooked through.
- Remove the chicken from the pot and let it cool slightly.
- Strain the soup and discard the solids.
- Serve the soup hot, with rice or noodles if desired.
Ginseng chicken soup is a delicious and nutritious dish that is perfect for any occasion. Whether you’re feeling under the weather or just want to enjoy a hearty and flavorful meal, this soup is sure to satisfy.
1. Types of Ginseng
There are three main types of ginseng:
- Asian ginseng (Panax ginseng): This is the most common type of ginseng used in Korean ginseng chicken soup. It is known for its energizing and immune-boosting properties.
- American ginseng (Panax quinquefolius): This type of ginseng is native to North America. It is known for its calming and stress-reducing properties.
- Siberian ginseng (Eleutherococcus senticosus): This type of ginseng is native to Siberia. It is known for its adaptogenic properties, which help the body adapt to stress.
2. Nutritional Value of Ginseng Chicken Soup
One serving of ginseng chicken soup (about 1 cup) contains the following nutrients:
- Calories: 200
- Protein: 20 grams
- Fat: 10 grams
- Carbohydrates: 15 grams
- Fiber: 5 grams
- Vitamin C: 10% of the daily recommended value
- Vitamin B6: 10% of the daily recommended value
- Iron: 10% of the daily recommended value
- Calcium: 5% of the daily recommended value
- Magnesium: 5% of the daily recommended value
3. Precautions
Ginseng chicken soup is generally safe for most people to consume. However, there are a few precautions to keep in mind:
- People with diabetes should monitor their blood sugar levels closely when consuming ginseng chicken soup, as ginseng can lower blood sugar levels.
- People with high blood pressure should also monitor their blood pressure closely when consuming ginseng chicken soup, as ginseng can raise blood pressure.
- Ginseng can interact with certain medications, so it is important to talk to your doctor before taking ginseng if you are taking any medications.
4. Usage Ideas
In addition to being consumed as a soup, ginseng chicken can also be used in a variety of other dishes, including:
- Ginseng chicken stir-fry
- Ginseng chicken rice
- Ginseng chicken porridge
- Ginseng chicken dumplings
5. Recommended Products
If you’re looking for a delicious and authentic ginseng chicken soup, here are a few recommended products:
- Kyolic Aged Garlic Extract
- Nature’s Way Ginseng Root
- Swanson Premium Korean Red Ginseng
6. Additional Tips
Here are a few additional tips for making the best ginseng chicken soup:
- Use fresh, high-quality ingredients.
- Simmer the soup for at least 2 hours, or until the chicken is cooked through.
- Add your favorite vegetables to the soup, such as carrots, celery, and onions.
- Season the soup to taste with salt and pepper.
- Serve the soup hot, with rice or noodles if desired.
