Hand, foot, and mouth disease (HFMD) is a common childhood illness that causes fever, sores in the mouth, and a rash on the hands and feet. The rash can be itchy and uncomfortable, and there is no specific cure for HFMD. However, there are a number of home remedies that can help to relieve the itching.
1. Oatmeal Bath
Oatmeal baths are a soothing and anti-inflammatory way to relieve the itching of HFMD. The oats contain compounds called saponins which have antioxidant and anti-inflammatory properties. To make an oatmeal bath, grind 1 cup of oatmeal into a fine powder. Add the powder to a warm bath and soak for 10-15 minutes. Rinse off with cool water and pat dry.
2. Baking Soda Paste
Baking soda is a natural antacid that can help to neutralize the acids in the rash that cause itching. To make a baking soda paste, mix 1 part baking soda with 3 parts water. Apply the paste to the affected areas and let it sit for 10-15 minutes. Rinse off with cool water and pat dry.
3. Apple Cider Vinegar
Apple cider vinegar is a natural antiseptic and antifungal that can help to reduce inflammation and itching. To use apple cider vinegar, dilute it with water in a 1:1 ratio. Apply the diluted vinegar to the affected areas using a cotton ball or gauze pad. Let it sit for 10-15 minutes and then rinse off with cool water.
4. Coconut Oil
Coconut oil is a natural moisturizer that can help to soothe and protect the skin. It also has anti-inflammatory and antibacterial properties that can help to reduce itching. To use coconut oil, apply it directly to the affected areas and rub it in gently. You can also add a few drops of lavender or tea tree oil to the coconut oil for added benefits.
5. Aloe Vera
Aloe vera is a natural anti-inflammatory and cooling agent that can help to soothe and relieve itching. To use aloe vera, break off a leaf from the plant and squeeze out the gel. Apply the gel directly to the affected areas and let it sit for 10-15 minutes. Rinse off with cool water and pat dry.
Additional Tips for Relieving Itching
In addition to the home remedies listed above, there are a number of other things you can do to help relieve the itching of HFMD:
- Keep the affected areas clean and dry.
- Avoid scratching the rash, as this can worsen the itching and lead to infection.
- Wear loose, comfortable clothing made from natural fibers, such as cotton.
- Take cool baths or showers to help soothe the itching.
- Apply a cold compress to the affected areas.
- Get plenty of rest.
If the itching is severe or does not improve with home treatment, see a doctor.
The itching of HFMD can be uncomfortable and disruptive, but there are a number of home remedies that can help to relieve it. By following the tips in this article, you can help your child to feel more comfortable and get back to their normal routine.
