Losing hair is a natural part of the hair growth cycle. On average, we lose 50 to 100 hairs per day. However, if you’re losing more than 150 hairs per day, it could be a sign of a hair loss condition.
There are many different causes of hair loss, including genetics, hormones, stress, and medical conditions. If you’re concerned about your hair loss, it’s important to see a doctor to rule out any underlying medical conditions.
In the meantime, there are a few things you can do to help reduce hair fall. These include:
- Eating a healthy diet
- Getting regular exercise
- Managing stress
- Using gentle hair care products
- Avoiding heat styling
- Getting enough sleep
If you’re still losing more hair than you’d like, there are a number of hair loss treatments available. These treatments can help to slow down hair loss or even regrow hair.
There are many different types of hair loss, each with its own unique symptoms. Some of the most common types of hair loss include:
- Androgenetic alopecia (male-pattern baldness): This is the most common type of hair loss, and it affects both men and women. It’s caused by a combination of genetics and hormones.
- Alopecia areata: This is an autoimmune disorder that causes patchy hair loss.
- Telogen effluvium: This is a temporary type of hair loss that’s caused by stress, illness, or childbirth.
- Anagen effluvium: This is a type of hair loss that’s caused by chemotherapy or radiation therapy.
If you’re losing more than 150 hairs per day, it’s important to see a doctor to rule out any underlying medical conditions. Your doctor will ask you about your symptoms and perform a physical exam. They may also order blood tests or other tests to help diagnose the cause of your hair loss.
There are a number of different hair loss treatments available, depending on the cause of your hair loss. Some of the most common treatments include:
- Minoxidil: This is a topical medication that helps to slow down hair loss and promote hair growth.
- Finasteride: This is an oral medication that helps to slow down hair loss in men.
- Dutasteride: This is an oral medication that helps to slow down hair loss in men.
- Laser therapy: This is a treatment that uses lasers to stimulate hair growth.
- Hair transplant surgery: This is a surgical procedure that involves transplanting hair from one part of the scalp to another.
There are a few things you can do to help prevent hair loss, including:
- Eating a healthy diet
- Getting regular exercise
- Managing stress
- Using gentle hair care products
- Avoiding heat styling
- Getting enough sleep
If you’re concerned about hair loss, talk to your doctor. They can help you determine the cause of your hair loss and recommend the best treatment options.
- American Academy of Dermatology
- National Institute of Arthritis and Musculoskeletal and Skin Diseases
- International Society of Hair Restoration Surgery
Hair loss is a common problem, but it doesn’t have to be permanent. There are a number of effective hair loss treatments available, so if you’re concerned about your hair loss, talk to your doctor.
