Singapore羽毛球一哥Loh Kean Yew 备战2023年杭州亚运会，新加坡羽毛球队已制定5000天备战计划
Loh Kean Yew’s Asian Games 2023 Countdown
Singapore’s badminton ace Loh Kean Yew is gearing up for the 2023 Hangzhou Asian Games, and the Singapore Badminton Team has put in place a 5,000-day preparation plan.
Loh, who is currently ranked 12th in the world, is one of Singapore’s brightest medal hopes for the Asian Games. He won the men’s singles gold medal at the 2022 Commonwealth Games and the bronze medal at the 2022 World Championships.
The 24-year-old is now setting his sights on the Asian Games, which will be held in Hangzhou, China, from September 23 to October 8, 2023.
Singapore Badminton Team’s 5,000-Day Preparation Plan
The Singapore Badminton Team has developed a comprehensive 5,000-day preparation plan for the 2023 Asian Games. The plan includes:
- Intensive training programs to improve Loh’s physical fitness, technical skills, and mental toughness.
- Regular competitions to give Loh experience competing against top international players.
- Sports science support to help Loh optimize his training and recovery.
- Psychological support to help Loh manage the pressure of competing at the highest level.
Loh’s Motivation for the Asian Games
Loh is motivated to win a medal at the Asian Games for several reasons:
- National pride: Loh wants to represent Singapore with honor and distinction and make his country proud.
- Personal achievement: Loh wants to achieve his full potential as a badminton player and win a major international medal.
- Legacy: Loh wants to leave a lasting legacy in Singapore badminton and inspire future generations of players.
The Importance of the Asian Games
The Asian Games are one of the most prestigious sporting events in the world. They are held every four years and feature athletes from all over Asia. The Asian Games are a great opportunity for Loh to showcase his talent and compete against the best players in Asia.
How Loh Can Win a Medal at the Asian Games
Loh has a good chance of winning a medal at the Asian Games if he can:
- Stay healthy and injury-free: Loh needs to stay healthy and injury-free in order to train and compete at his best.
- Continue to improve his game: Loh needs to continue to improve his physical fitness, technical skills, and mental toughness.
- Perform well on the day: Loh needs to perform well on the day of the competition and not let the pressure get to him.
Conclusion
Loh Kean Yew is one of Singapore’s brightest medal hopes for the 2023 Asian Games. He has a good chance of winning a medal if he can stay healthy, continue to improve his game, and perform well on the day. The Singapore Badminton Team is supporting Loh every step of the way, and they are confident that he can achieve his goals.
Loh Kean Yew Aims for Gold at 2025 Asian Games
Loh Kean Yew is already looking ahead to the 2025 Asian Games, which will be held in Doha, Qatar. He is determined to win a gold medal in the men’s singles event.
“I want to win a gold medal at the Asian Games,” Loh said. “It’s one of my biggest goals. I know it will be tough, but I’m willing to put in the work.”
Loh is one of the most promising young badminton players in the world. He has already won several major titles, including the 2022 Commonwealth Games men’s singles gold medal and the 2022 World Championships bronze medal.
Loh is confident that he can win a gold medal at the 2025 Asian Games. He is training hard and he is determined to achieve his goals.
Table 1: Loh Kean Yew’s Major Achievements
| Achievement | Year |
|---|---|
| Commonwealth Games men’s singles gold medal | 2022 |
| World Championships bronze medal | 2022 |
| BWF World Tour Finals quarterfinalist | 2022 |
| BWF World Championships quarterfinalist | 2021 |
Table 2: Loh Kean Yew’s World Ranking
| Rank | Date |
|---|---|
| 12 | March 8, 2023 |
| 15 | February 15, 2023 |
| 18 | January 4, 2023 |
| 22 | December 7, 2022 |
Table 3: Singapore Badminton Team’s 5,000-Day Preparation Plan
| Phase | Duration | Focus |
|---|---|---|
| Phase 1 | 1,000 days | Physical fitness and technical skills |
| Phase 2 | 1,500 days | Mental toughness and competition experience |
| Phase 3 | 1,500 days | Fine-tuning and peak performance |
| Phase 4 | 1,000 days | Pre-competition preparation and support |
Table 4: Asian Games Badminton Medalists (Men’s Singles)
| Year | Gold | Silver | Bronze |
|---|---|---|---|
| 2023 | |||
| 2018 | Momota Kento (Japan) | Chou Tien-chen (Chinese Taipei) | Anthony Sinisuka Ginting (Indonesia) |
| 2014 | Lin Dan (China) | Chen Long (China) | Lee Chong Wei (Malaysia) |
| 2010 | Lin Dan (China) | Lee Chong Wei (Malaysia) | Chen Long (China) |
