Moving around with an injury can be challenging, but crutches can make it easier to get around. In Singapore, there are many places where you can buy crutches, from medical supply stores to online retailers.
Where to Buy Crutches in Singapore
Here are some of the places where you can buy crutches in Singapore:
- Medical supply stores: Medical supply stores are a good place to start your search for crutches. They will have a wide variety of crutches to choose from, and they can help you find the right pair for your needs.
- Pharmacies: Pharmacies also sell crutches, although they may not have as wide a selection as medical supply stores.
- Online retailers: There are many online retailers that sell crutches. This can be a convenient option if you don’t want to go to a store. However, it’s important to make sure that you order the right size crutches and that they are in good condition.
What to Consider When Buying Crutches
When buying crutches, there are a few things you need to consider:
- The type of crutches: There are two main types of crutches: underarm crutches and forearm crutches. Underarm crutches are the most common type, and they are used by people who have injuries to their legs or feet. Forearm crutches are used by people who have injuries to their arms or shoulders.
- The size of the crutches: Crutches come in different sizes, so it’s important to choose the right size for your height and weight. If the crutches are too short, they will be difficult to use. If they are too long, they will be uncomfortable and could cause injuries.
- The weight of the crutches: Crutches can be made from different materials, such as aluminum, steel, or carbon fiber. Aluminum crutches are the lightest, but they are also the most expensive. Steel crutches are heavier, but they are more durable. Carbon fiber crutches are the strongest and most lightweight, but they are also the most expensive.
- The features of the crutches: Some crutches have additional features, such as adjustable height, non-slip grips, or shock absorbers. These features can make crutches more comfortable and easier to use.
How to Use Crutches
Using crutches takes some practice. Here are a few tips:
- Start by practicing in a safe place. Once you have your crutches, start by practicing using them in a safe place, such as your home or a park.
- Adjust the height of the crutches. The height of the crutches should be adjusted so that your elbows are bent at a 90-degree angle when you are standing upright.
- Place the crutches under your arms. The crutches should be placed under your arms, with the handles resting on your forearms.
- Grip the handles. Grip the handles of the crutches firmly, but not too tightly.
- Take a step. To take a step, push off with your injured leg and swing your other leg forward.
- Repeat. Continue taking steps until you reach your destination.
Conclusion
Buying crutches can be a daunting task, but with the right information and a little bit of practice, you can find the perfect pair of crutches to help you get around.
