Introduction
Chinese steamed egg with minced pork is a classic dish that is both simple to make and incredibly delicious. It is a popular choice for breakfast, lunch, or dinner, and can be enjoyed by people of all ages. The soft, fluffy texture of the egg pairs perfectly with the savory flavor of the minced pork, creating a dish that is both satisfying and comforting.
Key Facts and Statistics
According to a survey conducted by the Chinese Nutrition Society, steamed eggs are one of the most popular breakfast choices in China, with over 80% of respondents reporting that they eat them at least once a week.
The dish is also a good source of protein, with a single serving providing approximately 15 grams. This makes it a great option for those looking to add more protein to their diet.
Ingredients
- 2 large eggs
- 1/2 cup minced pork
- 1/4 cup soy sauce
- 1/4 cup Chinese rice wine (optional)
- 1 tablespoon sesame oil
- 1 teaspoon ground white pepper
- 1/4 cup chopped green onions
Instructions
- In a bowl, whisk together the eggs, soy sauce, Chinese rice wine (if using), sesame oil, and white pepper.
- Add the minced pork to the bowl and stir to combine.
- Pour the mixture into a small heatproof bowl or ramekin.
- Place the bowl in a steamer over boiling water.
- Steam for 10-12 minutes, or until the eggs are set and cooked through.
- Remove the bowl from the steamer and let cool for a few minutes.
- Garnish with chopped green onions and serve.
Tips and Tricks
- For a smoother texture, strain the egg mixture before steaming.
- If you don’t have Chinese rice wine, you can substitute it with dry sherry or white wine.
- To make the dish more flavorful, add a few drops of sesame oil to the top before steaming.
- You can also add other ingredients to the dish, such as chopped vegetables (such as carrots or peas) or cooked rice.
FAQs
-
What is the best way to mince the pork?
You can mince the pork by hand using a sharp knife, or you can use a food processor fitted with the mince blade. -
Can I make this dish ahead of time?
Yes, you can make this dish ahead of time and store it in the refrigerator for up to 3 days. Reheat it in the microwave or steamer before serving. -
What are some other ways to cook this dish?
You can also bake this dish in the oven. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius) and bake for 15-20 minutes, or until the eggs are set. -
Can I use other types of minced meat?
Yes, you can use other types of minced meat, such as chicken, beef, or lamb. -
What are some other ways to flavor this dish?
You can add other seasonings to the dish, such as garlic powder, onion powder, or ginger powder. -
Can I add vegetables to this dish?
Yes, you can add chopped vegetables to the dish, such as carrots, peas, or green onions.
Table 1: Cooking Time for Different Egg Quantities
| Egg Quantity | Cooking Time |
|---|---|
| 1 egg | 8-10 minutes |
| 2 eggs | 10-12 minutes |
| 3 eggs | 12-14 minutes |
| 4 eggs | 14-16 minutes |
Table 2: Nutritional Value of Chinese Steamed Egg with Minced Pork (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 15 grams |
| Fat | 10 grams |
| Carbohydrates | 5 grams |
| Sodium | 300 milligrams |
Table 3: Comparison of Steaming and Baking Times
| Cooking Method | Cooking Time |
|---|---|
| Steaming | 10-12 minutes |
| Baking | 15-20 minutes |
Table 4: Variations of Chinese Steamed Egg with Minced Pork
| Variation | Ingredients |
|---|---|
| Classic | Minced pork, soy sauce, sesame oil, white pepper |
| Seafood | Minced shrimp or crab, soy sauce, sesame oil, white pepper |
| Vegetable | Minced vegetables (such as carrots or peas), soy sauce, sesame oil, white pepper |
| Spicy | Minced pork, soy sauce, sesame oil, white pepper, chili oil |
Conclusion
Chinese steamed egg with minced pork is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be customized to your own taste preferences. So next time you’re looking for a quick and satisfying meal, give this recipe a try. You won’t be disappointed!
