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How to Reduce Knee Cap Pain: 10,000+ Ways to Ease Discomfort 1. Rest 2. Ice 3. Compression 4. Elevation 5. Medication 6. Physical therapy 7. Surgery 8. Alternative therapies 9. Lifestyle changes 10. Prevention How to Reduce Knee Cap Pain: A Step-by-Step Approach Pros and Cons of Different Knee Cap Pain Treatments FAQs About Knee Cap Pain Conclusion

Knee cap pain, also known as patellofemoral pain syndrome (PFPS), is a common condition that affects millions of people worldwide.…

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