Introduction
Swimming is a fantastic way to exercise and cool off during the summer. However, it can also lead to swimmer’s ear, a condition that occurs when water becomes trapped in the ear canal and causes an infection. Swimmer’s ear can be painful and can cause hearing loss if not treated promptly.
Symptoms of Swimmer’s Ear
The symptoms of swimmer’s ear include:
- Ear pain
- Itching
- Drainage from the ear
- Hearing loss
- Tinnitus (ringing in the ears)
- Vertigo (spinning sensation)
How to Clear a Blocked Ear from Swimming
There are a few different ways to clear a blocked ear from swimming. The most common method is to use over-the-counter ear drops. Ear drops contain ingredients that help to dry out the ear canal and kill bacteria.
Follow these steps to use ear drops:
* Tilt your head to the side with the blocked ear facing up.
* Gently pull the earlobe down and back to straighten the ear canal.
* Place 2-3 drops of the ear drops into the ear canal.
* Keep your head tilted for 5-10 minutes to allow the ear drops to work.
Other methods for clearing a blocked ear from swimming include:
- Steam: Steam can help to loosen earwax and other debris that may be blocking the ear canal. To use steam, boil a pot of water and place it on a table. Cover your head with a towel and inhale the steam for 10-15 minutes.
- Hydrogen peroxide: Hydrogen peroxide can help to kill bacteria and dry out the ear canal. To use hydrogen peroxide, mix 1 part hydrogen peroxide with 1 part water. Tilt your head to the side with the blocked ear facing up and gently drop the solution into the ear canal. Keep your head tilted for 5-10 minutes to allow the solution to work.
Prevention:
The best way to prevent swimmer’s ear is to keep water out of your ears. Wear earplugs when swimming, and dry your ears thoroughly after swimming. You can also use a hair dryer on a low setting to help dry your ears.
When to See a Doctor:
If you have severe ear pain, drainage from the ear, or hearing loss, see a doctor. These symptoms may indicate a more serious infection that requires antibiotics or other treatment.
Conclusion:
Swimmer’s ear is a common condition that can be easily treated. By following the tips in this article, you can clear a blocked ear from swimming and prevent future infections.
