Introduction
Blood pressure is a measure of the force exerted by your blood against the walls of your arteries. When you move around, your heart has to work harder to pump blood throughout your body, which can cause your blood pressure to increase.
What are the risks of high blood pressure?
High blood pressure can damage your arteries and lead to a number of serious health problems, including:
- Heart disease
- Stroke
- Kidney disease
- Eye damage
How to Lower Your Blood Pressure
There are a number of things you can do to lower your blood pressure, including:
- Eating a healthy diet
- Getting regular exercise
- Maintaining a healthy weight
- Quitting smoking
- Reducing stress
What if my blood pressure goes up when I move around?
If your blood pressure goes up when you move around, it is important to talk to your doctor. There may be an underlying medical condition that is causing your blood pressure to increase.
Your doctor may recommend that you take medication to lower your blood pressure. There are a number of different types of blood pressure medications available, and your doctor will work with you to find the one that is right for you.
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Blood Pressure Going Up When Moving Around: What to Do Next (2025)
FAQs
1. What is a normal blood pressure?
A normal blood pressure is less than 120/80 mmHg.
2. What are the symptoms of high blood pressure?
High blood pressure often does not cause any symptoms. However, some people may experience:
- Headaches
- Dizziness
- Chest pain
- Shortness of breath
- Fatigue
3. What are the risk factors for high blood pressure?
The risk factors for high blood pressure include:
- Age
- Family history of high blood pressure
- Race (African Americans are at higher risk)
- Obesity
- Diabetes
- Kidney disease
- Smoking
- Excessive alcohol intake
4. How is high blood pressure treated?
High blood pressure is treated with medication, lifestyle changes, or a combination of both.
5. What are the complications of high blood pressure?
The complications of high blood pressure include:
- Heart disease
- Stroke
- Kidney disease
- Eye damage
6. How can I prevent high blood pressure?
There are a number of things you can do to prevent high blood pressure, including:
- Eating a healthy diet
- Getting regular exercise
- Maintaining a healthy weight
- Quitting smoking
- Reducing stress
Conclusion
High blood pressure is a serious health condition that can lead to a number of complications. If you are concerned about your blood pressure, talk to your doctor.
Additional Information
The following resources can provide you with more information about high blood pressure:
