How to Get Drunk Without Throwing Up: The Foolproof 12-Step Guide
Who doesn’t love a good night of drinking? But the downside is always the same: the inevitable nausea and vomiting that comes with overindulgence. If you’re tired of ruining your nights out with a trip to the bathroom, then you need to learn how to get drunk without throwing up.
In this article, we’ll share our foolproof 12-step guide to getting drunk without vomiting. We’ll cover everything from pre-drinking tips to post-drinking recovery strategies. So whether you’re a seasoned drinker or a newbie, we’ve got you covered.
- Hydrate
One of the most important things you can do to prevent vomiting is to stay hydrated. Drink plenty of water before, during, and after drinking alcohol. This will help to flush out toxins and keep your body from getting dehydrated.
- Eat a good meal
Eating a good meal before drinking will help to slow down the absorption of alcohol into your bloodstream. This will give your body time to process the alcohol and reduce your risk of vomiting.
- Pace yourself
Don’t try to drink too much too quickly. This will only increase your risk of getting sick. Space out your drinks and give your body time to process the alcohol.
- Choose your drinks carefully
Some drinks are more likely to cause nausea and vomiting than others. Stick to clear liquors like vodka, gin, and tequila. Avoid drinks that are high in sugar or caffeine, as these can irritate your stomach.
- Know your limits
Everyone has different limits when it comes to alcohol. Don’t try to keep up with your friends if you know you can’t handle it. Listen to your body and stop drinking when you start to feel sick.
- Take breaks
It’s important to take breaks from drinking throughout the night. This will give your body a chance to recover and reduce your risk of getting sick.
- Get some fresh air
If you start to feel sick, get some fresh air. This will help to clear your head and reduce your nausea.
- Don’t smoke
Smoking can irritate your stomach and make you more likely to vomit. Avoid smoking while you’re drinking alcohol.
- Lie down
If you’re feeling really sick, lie down. This will help to reduce the pressure on your stomach and make you less likely to vomit.
- Drink ginger ale
Ginger ale can help to settle your stomach and reduce nausea. If you’re feeling sick, try drinking a glass of ginger ale.
- Take an over-the-counter antacid
An over-the-counter antacid can help to neutralize stomach acid and reduce nausea. If you’re feeling sick, try taking an antacid.
- Get help if you need it
If you’re really sick, don’t hesitate to get help. Call a friend, family member, or doctor. They can help you get home safely and get the medical attention you need.
Learning how to get drunk without throwing up is important for several reasons. First, it can help you to avoid the unpleasant experience of vomiting. Second, it can help you to avoid the potential health risks associated with vomiting, such as dehydration and electrolyte imbalance. Third, it can help you to save money by avoiding the cost of medical treatment.
There are several benefits to getting drunk without throwing up, including:
- Reduced risk of vomiting
- Reduced risk of health risks associated with vomiting
- Reduced cost of medical treatment
- Improved enjoyment of drinking
- How much alcohol can I drink without throwing up?
There is no one-size-fits-all answer to this question. Everyone has different limits when it comes to alcohol. However, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), men should not drink more than four drinks per day and women should not drink more than three drinks per day.
- What are the best drinks to drink if I want to avoid vomiting?
Clear liquors like vodka, gin, and tequila are less likely to cause nausea and vomiting than other types of drinks. Avoid drinks that are high in sugar or caffeine, as these can irritate your stomach.
- What foods can I eat to help prevent vomiting?
Eating a good meal before drinking will help to slow down the absorption of alcohol into your bloodstream. This will give your body time to process the alcohol and reduce your risk of vomiting. Some good foods to eat before drinking include:
- Bread
- Pasta
- Rice
- Potatoes
- Lean protein
- Fruits
- Vegetables
- What if I start to feel sick?
If you start to feel sick, stop drinking and get some fresh air. You can also try drinking a glass of ginger ale or taking an over-the-counter antacid. If you’re really sick, don’t hesitate to get help.
Getting drunk without throwing up is not rocket science. By following the tips in this guide, you can reduce your risk of getting sick and enjoy a night of drinking without the unpleasant experience of vomiting.
Remember, the most important thing is to know your limits and listen to your body. If you start to feel sick, stop drinking and get help if you need it.
