According to the American Academy of Pediatrics (AAP), babies under 12 months of age should not use pillows. This is because pillows can increase the risk of Sudden Infant Death Syndrome (SIDS), suffocation, and airway obstruction.
Why Pillows Are Dangerous for Babies Under 12 Months
The main reason pillows are dangerous for babies under 12 months is that they can increase the risk of SIDS. SIDS is the leading cause of death for babies between 1 month and 1 year of age. The exact cause of SIDS is unknown, but it is believed to be related to abnormalities in the brain that control breathing. Pillows can make SIDS more likely by:
- Obstructing the baby’s airway
- Rebreathing the baby’s own exhaled carbon dioxide
- Causing the baby’s head to be tilted forward, which can put pressure on the airway
Pillows can also increase the risk of suffocation and airway obstruction. Suffocation occurs when the baby’s nose and mouth are blocked, preventing them from breathing. Airway obstruction occurs when the baby’s airway is blocked by an object, such as a pillow.
How to Keep Your Baby Safe from Pillows
The best way to keep your baby safe from pillows is to not use them. Instead, you should use a firm mattress and a fitted sheet. If you are concerned about your baby’s comfort, you can use a rolled-up towel or blanket for support.
When Can I Use a Pillow for My Baby?
You can start using a pillow for your baby once they are 12 months old. However, it is important to choose a pillow that is appropriate for your baby’s age and size. A pillow that is too soft or too large can be dangerous.
How to Choose a Pillow for Your Baby
When choosing a pillow for your baby, there are a few things to keep in mind:
- Size: The pillow should be small enough to fit in your baby’s crib or toddler bed.
- Firmness: The pillow should be firm enough to support your baby’s head and neck, but not so firm that it is uncomfortable.
- Material: The pillow should be made of a breathable material, such as cotton or bamboo.
- Shape: The pillow can be any shape, but it should be designed to support your baby’s head and neck.
Tips for Using a Pillow with Your Baby
Here are a few tips for using a pillow with your baby:
- Place the pillow in the center of the crib or toddler bed.
- Make sure the pillow is tucked in around the edges of the crib or bed.
- Do not use a pillow if your baby is sick or has a cold.
- Do not use a pillow if your baby is sleeping on their stomach.
FAQs
1. Why is it important to avoid using pillows for babies under 12 months old?
Pillows can increase the risk of SIDS, suffocation, and airway obstruction in babies under 12 months old.
2. What are some alternatives to pillows for babies?
You can use a rolled-up towel or blanket for support instead of a pillow.
3. When can I start using a pillow for my baby?
You can start using a pillow for your baby once they are 12 months old.
4. How do I choose a pillow for my baby?
When choosing a pillow for your baby, consider the size, firmness, material, and shape of the pillow.
Conclusion
Pillows can be dangerous for babies under 12 months of age. It is important to avoid using pillows with babies of this age. If you are concerned about your baby’s comfort, you can use a rolled-up towel or blanket for support.
