Introduction
Under-the-skin acne, also known as cystic acne, is a frustrating and painful skin condition that can affect people of all ages, both men and women. It occurs when pores become clogged with oil and dead skin cells, leading to the formation of deep, inflamed lesions under the skin. Unlike regular acne, which typically forms on the surface of the skin, under-the-skin acne can be more difficult to treat and can result in scarring if not addressed properly.
According to the American Academy of Dermatology, approximately 50 million Americans suffer from acne, and under-the-skin acne accounts for up to 20% of those cases. It can be especially common during puberty, but it can also occur in adults, particularly those with oily or sensitive skin.
Causes of Under-the-Skin Acne
The primary cause of under-the-skin acne is the overproduction of sebum, an oily substance produced by the skin’s sebaceous glands. This excess sebum can clog pores, trapping dead skin cells and bacteria, which then leads to inflammation and the formation of acne lesions. Other factors that can contribute to under-the-skin acne include:
- Hormonal changes: Androgens, hormones that are produced in higher levels during puberty, can stimulate the sebaceous glands to produce more oil.
- Genetics: Some people are genetically predisposed to developing acne, including under-the-skin acne.
- Certain medications: Certain medications, such as corticosteroids and lithium, can trigger acne breakouts.
- Diet: Some studies suggest that a diet high in processed foods, sugar, and dairy can worsen acne symptoms.
- Stress: Stress can lead to an increase in sebum production, contributing to acne flare-ups.
Symptoms of Under-the-Skin Acne
Under-the-skin acne is characterized by deep, painful lesions that form beneath the skin’s surface. These lesions can be either closed (whiteheads) or open (blackheads), and they often appear on the face, chest, and back. Other symptoms of under-the-skin acne may include:
- Redness
- Tenderness
- Swelling
- Scarring (in severe cases)
Tips and Tricks for Treating Under-the-Skin Acne
Treating under-the-skin acne can be challenging, but there are many effective strategies that can help to clear up the skin and prevent future breakouts. Here are 10 tips and tricks to help you get rid of under-the-skin acne:
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Wash your face twice daily: Use a gentle cleanser and lukewarm water to remove dirt, oil, and bacteria from the skin. Avoid over-washing, as this can strip the skin of its natural oils and make it more susceptible to breakouts.
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Use a salicylic acid cleanser: Salicylic acid is a beta-hydroxy acid that helps to exfoliate the skin and unclog pores. Look for a cleanser that contains 0.5-2% salicylic acid for best results.
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Apply a benzoyl peroxide treatment: Benzoyl peroxide is an antibacterial agent that kills acne-causing bacteria. Apply a benzoyl peroxide lotion or cream to the affected areas once or twice daily.
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Use a retinoid cream: Retinoids are vitamin A derivatives that help to regulate sebum production and prevent the formation of acne lesions. Apply a retinoid cream to the affected areas once or twice daily, starting with a low concentration and gradually increasing as tolerated.
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Take oral antibiotics: In severe cases of under-the-skin acne, oral antibiotics may be necessary to reduce inflammation and prevent scarring. Common antibiotics used to treat acne include erythromycin, tetracycline, and doxycycline.
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Try LED light therapy: LED light therapy is a non-invasive treatment that uses different wavelengths of light to reduce inflammation and kill acne-causing bacteria.
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Get regular facials: Facials can help to deep clean the skin, remove dead skin cells, and reduce inflammation. Choose a facial that is specifically designed for acne-prone skin.
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Manage stress: Stress can trigger acne flare-ups, so it is important to find ways to manage stress levels. Try exercise, yoga, meditation, or spending time in nature.
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Watch your diet: Some studies suggest that a diet high in processed foods, sugar, and dairy can worsen acne symptoms. Try to eat a healthy diet that is rich in fruits, vegetables, and whole grains.
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Be patient: Treating under-the-skin acne takes time and consistency. Don’t get discouraged if you don’t see results immediately. Keep up with your treatment regimen, and you will eventually see improvement.
Benefits of Treating Under-the-Skin Acne
Treating under-the-skin acne is important for both physical and emotional health. Here are some of the benefits of treating under-the-skin acne:
- Improved appearance: Treating under-the-skin acne can help to improve the appearance of the skin, leaving it clearer and more even-toned.
- Reduced inflammation: Treatment can help to reduce inflammation, which can lead to less pain and discomfort.
- Prevention of scarring: Early treatment of under-the-skin acne can help to prevent the formation of scars, which can be permanent.
- Boosted self-confidence: Clearer skin can lead to improved self-confidence and a more positive body image.
FAQs about Under-the-Skin Acne
Here are some frequently asked questions about under-the-skin acne:
- What is the best way to treat under-the-skin acne? There is no one-size-fits-all solution for treating under-the-skin acne, but a combination of topical treatments, oral medications, and lifestyle changes can be effective.
- How long does it take to see results from treatment? Results from treatment can vary, but most people see improvement within a few weeks to months.
- Will under-the-skin acne go away on its own? Under-the-skin acne does not usually go away on its own. In fact, it can become worse over time if not treated properly.
- Can under-the-skin acne be prevented? There is no guaranteed way to prevent under-the-skin acne, but following a healthy skincare routine, eating a healthy diet, and managing stress can help to reduce the risk of breakouts.
- Is under-the-skin acne contagious? No, under-the-skin acne is not contagious.
- What are the potential side effects of treatment? Common side effects of acne treatment can include dryness, redness, and irritation. More serious side effects, such as scarring and hyperpigmentation, are rare.
- When should I see a doctor about under-the-skin acne? If you have under-the-skin acne that is severe or does not improve with over-the-counter treatments, it is important to see a dermatologist for evaluation and treatment.
- Are there any natural remedies for under-the-skin acne? There are some natural remedies that may help to improve the appearance of under-the-skin acne, such as tea tree oil, honey, and green tea. However, it is important to note that these remedies are not a substitute for medical treatment.
Conclusion
Under-the-skin acne is a common and frustrating skin condition, but it is one that can be effectively treated. By following the tips and tricks outlined in this article, you can clear up your skin and prevent future breakouts. Remember to be patient and consistent with your treatment regimen, and you will eventually see the results you are looking for.
